What is it?
Group coaching combines the energy of training together with the guidance of a personal coach. You’ll work out alongside others who share similar goals, while I lead the session, keep you motivated, and make sure your technique is on point.
It’s a cost-effective way to get structured coaching, while still receiving personalised feedback.
What to expect...
Small group sizes so you still get individual attention
Structured workouts designed to challenge all fitness levels
Motivation from the group — train harder, stay consistent
Variety of sessions (strength, conditioning, fat loss, circuits, or mobility)
Supportive atmosphere where everyone pushes each other forward
Who is it for?
People who want the support of a coach but thrive in a group setting
Friends, colleagues, or gym members who like training together
Anyone who finds solo workouts boring or hard to stick to
Those looking for a more affordable option than 1-to-1 coaching
Benefits
Shared energy and accountability
More fun than training alone
Encouragement from like-minded people
Affordable way to access expert coaching
Still enough attention to improve form and avoid injury